All About Indian Food Myths & Facts

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All About Indian Food Myths & Facts | Insta Food Blogs

There are many myths about Indian cuisine in India and some Western countries, but they are often illogical and untrue. In this article, we will debunk common myths about Indian cuisine that are considered health tips. Many people have believed these myths at some point in their lives due to various reasons. However, we will provide you with some facts and alternatives to these myths. Get ready to say to yourself, "Oh, I already knew that."

Myth No.1: Indian food=unhealthy food

This is a common misconception floating around the whole world for centuries but is still untrue. Various pieces of research have been done on Indian food just to find out that Indian food is totally healthy & in comparison to some other countries cuisines, a lot better. Indian spices have been used as a healing agent for ages, so how Indian food can be called unhealthy? Indian food is packed with nutrients, taste, and lots of love.

Myth No.2: Cooking Indian food is a very complex & time-consuming activity

One of our favorite myths to bust is, ‘Making Indian food is very time-consuming & complex’. Well, we won’t lie to you, but some Indian food is really very hard to make, time-consuming & requires a high level of skills too. There is also a range of Indian food which are very easy to make & are ready in just a few minutes.Pro Tip – While making Indian food, an Indian spice box including Indian spices or masalas will always be very helpful.A healthy alternative – Instafood presents you with a healthy & easy alternative for your time-consuming meals.Ready-to-cook Indian food packets – From breakfast to dinner, Instafood has a solution for it all. Order this healthy & easy to cook Indian food packet which can be ready in 5-10 mins.

Myth No.3: If you eat a packet of Indian food, you’ll fall sick

Myth No.4: Indian food is spicy across the whole country

The most common thing that parents say ‘don’t eat from packets, you’ll fall sick, but this saying doesn’t apply to many Indian food packets. The main reason behind this saying is that some believe that packed foods are full of preservatives & artificial additives, but this is totally untrue as there is more than one to store food than mixing preservatives in it. This myth is very far away from the truth, Indian cuisine isn’t just about spice it’s about taste. Indian food cuisine is renowned for its rich flavors and variety of foods. India is your go-to place for finding some good Indian food. Indians might use lots of spices in their food but that doesn’t mean, Indian food is spicy. You’ll find different amounts of spices in different regions of India.

Myth No.5: Vegetarian Indian food is nutrition & protein-less.

The most common thing that parents say ‘don’t eat from packets, you’ll fall sick, but this saying doesn’t apply to many Indian food packets. The main reason behind this saying is that some believe that packed foods are full of preservatives & artificial additives, but this is totally untrue as there is more than one to store food than mixing preservatives in it. This is probably the myth that everyone should never believe in the first place, Indian food is a house full of essential nutrients & healthy ingredients. Vegetarian Indian food is as much as nutritious as non-vegetarian Indian food. Approximately 40 % of Indian people are vegetarian and healthy. The protein & nutritional levels of the body will be maintained if the right foods are selected. If you’re worried about not finding good vegetarian Indian food, here’s your solution.

Myth No.6: Every Indian food is just full of sugar.

This is mostly the misunderstood myth of all. When people hear Indian food, they categorize it as either spicy or sweet, but it’s the total opposite. Indian cuisine is a perfect mixture of spicy, sweet, salty, and bitter. So if you want to explore your tastebuds, be sure to include Indian food in your list. Related Reading – Myths Vs Facts About Packed Food In A Quick Tap ( anchor text and link ) Instafood's Indian food packets are not only tasty but also packed with nutritional value. Made with love and care, they offer a convenient and stress-free option for quick cooking. With a wide variety of options available, exploring Instafood's collection of ready-to-cook Indian food packets is a delightful experience.

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